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Goals & Habits

Goal tracking, habit streaks, and reflections — the ones you actually keep.

About this template

A workspace for the small, steady things. Track goals that matter, build habits that stick, and keep a journal so you remember why you started. Plank helps you reflect honestly without turning it into another chore.

What's included

  • Active goals with milestones and next actions
  • Daily habit tracker template
  • Journal for reflections and lessons
  • context.md captures core values and focus areas
  • AI coach for weekly check-ins

What Plank handles

The everyday jobs this workspace hands off to Plank — you review the finished work, not the busywork.

  • Weekly goal review

    Every Sunday it gathers progress across all goals and sends a short recap: what moved, what is stuck, and where to push harder.

    "How did my week go?"
  • Habit reminders

    Gently reminds you about your workout, reading, and meditation at a convenient time and marks them done so your streak keeps going.

    "Remind me about my workout at 7 am"
  • Big goal, step by step

    Breaks a yearly goal into clear weekly steps and sets the next one as soon as the previous is closed.

    "Break my English goal into steps"
  • Monthly wrap-up

    At the end of the month it sums things up: how many goals advanced, which habits held, and suggests a focus for the next month.

    "Wrap up July for me"
  • Streak support

    Watches your habit streaks, celebrates records, and suggests what you can do today so you do not lose a streak.

    "Do not let my reading streak break"
  • Warm motivation

    Notices progress and praises you like a human, and if a goal stalls it helps you understand why without pressure or guilt.

    "Why did I give up running?"
  • Quick check-in by voice

    Mark things done with a simple message — "ran 5 km today" — and Plank updates the goal and the habit for you.

    "Read 20 pages today"
  • Linked to your money

    Pulls savings data from your tables and shows how close you are to your financial goals.

    "How much is left for the fund?"
  • New goals and habits

    Suggests adding a goal or habit, helps you phrase it realistically, and adds it to the tracker right away.

    "Help me set a sleep goal"

See it working

This is what it looks like in Plank — real dashboards with data. Everything is interactive: drag cards, check off tasks. Sample data.

Goals & habits — Goal progress and habit streaks

Demo mode — changes aren't saved and reset on reload.